Metta Mindful Massage

Massage Investment

Holistic & Integrative Massage Therapy Session

60 minutes: $155
90 minutes: $185
120 minutes: $215

A Therapeutic Offering of Mindful Presence and Restorative Care

Each session is a deeply attuned, drawing from both Eastern and Western therapeutic modalities to support whole-being presence, nervous system regulation, emotional balance, and somatic reconnection.

Rather than following a scripted or mechanical routine, sessions unfold intuitively and gently, meeting you where you are, physically, mentally, emotionally, and energetically.

Modalities and Elements May Include:

  • Breathe-Body & Somatic Grounding
    Foundational, gentle practices that support regulation of the nervous system, presence in the body with full breathe, and quieting of mental chatter.

  • Standing or Seated Meditation
    These postures cultivate centered awareness, energetic flow, and upright relaxation.

  • Therapeutic Bodywork & Transformational Touch
    Combining Western massage techniques with Eastern approaches (like acupressure and meridian line activation), Healing touch is soothing, organically attuned, grounded, and informed by years of embodied practice.

  • Intuitive Movement & Repatterning
    Somatic exploration may be invited when appropriate, helping to unwind tension, shift holding patterns, and rediscover natural receptivity, flow, rhythm and balance.

  • Wise Counsel (Optional)
    Not interference-based coaching or unsolicited advice - simply heartfelt, clear reflections and gentle reminders rooted in presence, life experience, and direct experiential practice. Shared only when welcomed, never imposed.

**Opening Late Summer 2025 - Intl/Traveling & Online

Somatic & Sound Wisdom to facilitate Therapeutic Restoration, Calming Relaxation, Subtle Energetic Healing, Trauma Release, Mindful Body-Breathe , Self Liberation, Spiritual Freedom, Embodied Wisdom

 

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